In this week's episode Brooke and Alyssa release an IGTV live coffee chat they did breaking down the first step in their RIOT framework.
Diet Rioters Membership is OPEN CLICK HERE to learn more and join! Prices go up April first!
Make sure you're following us on instagram for more: @diet.rioters
Brooke: @nutrition.for.mamas
Alyssa: @mama.and.me_RD