In this episode of Chaos and Grace, I will share my experiences with reading, the impact of news and social media on mental health, and the importance of navigating personal chaos. I discuss the joy of escaping into books, the challenges of managing emotional burdens, and the significance of finding support from loved ones. Ultimately, the important thing to remember is the need for grace in acknowledging that not all chaos is ours to manage, and I encourage you dear listener to embrace your own journey with resilience and love.