It seems like every day, we wake up to something new and horrible in the news. Whether you are struggling to process your emotions regarding the news, relate to others who have a different view than you, or simply struggling to turn the news & media off and cope... all of this and more is covered in today's episode.

Intro/Outro music: "Expensive" By Yarin Primak

Source: @TherapyJeff on TikTok

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