In this episode of the Better and Longer podcast, CEO Justin Moor of the Area Office on Aging talks with the world's oldest female bodybuilder Ernestine Shepherd (Mother Ernestine) about her journey to fitness and the obstacles she faced along the way.

The World's Oldest Female Bodybuilder

Aging is cool. Everyone is doing it. The Better and Longer Podcast provides listeners with insights on how to age with style. In this monthly podcast hosted by a nationally recognized leader in the field of aging, CEO Justin Moor gives you a look into the lives of guests from different backgrounds and experiences who share the life-changing decisions they have made to position them well for living longer and happier lives. These unscripted conversations help lead listeners along the path of a more fulfilling life.   A co-production of WGTE Public Media and the Area Office on Aging, Living Better and Longer is a podcast that focuses on the health, well-being and safety of older adults, persons with disabilities, and family caregivers.

Education

Aging is cool. Everyone is doing it. The Better and Longer Podcast provides listeners with insights on how to age with style. In this monthly podcast hosted by a nationally recognized leader in the field of aging, CEO Justin Moor gives you a look into the lives of guests from different backgrounds and experiences who share the life-changing decisions they have made to position them well for living longer and happier lives. These unscripted conversations help lead listeners along the path of a more fulfilling life. A co-production of WGTE Public Media and the Area Office on Aging, Living Better and Longer is a podcast that focuses on the health, well-being and safety of older adults, persons with disabilities, and family caregivers.

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The World's Oldest Female Bodybuilder

The World's Oldest Female Bodybuilder