<p>When it comes to our immune system, what we eat matters. A lot. Listen in this week as Dee talks about the food ingredient that takes down your immune system, and how it does so.</p>

When it comes to our immune system, what we eat matters. A lot. Listen in this week as Dee talks about the food ingredient that takes down your immune system, and how it does so.

<p>When it comes to our immune system, what we eat matters.&nbsp;A lot.&nbsp;Listen in this week as Dee talks about the food ingredient that takes down your immune system, and how it does so.</p>

The Worst Food Ingredient for Your Immune System

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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The Worst Food Ingredient for Your Immune System

The Worst Food Ingredient for Your Immune System