Bad choices and everyday missteps could harm your cognition. Here's how to combat several of them.

• You don't have a sense of purpose
• You regularly take this type of medicine
• You crank up your headphones
• You have unhealthy sleep habits
• You drink sugary beverages
• You skip your vaccines
• You accentuate the negative

Find out more about us on our website.

Email: [email protected]

Pinterest: luxuryforlesskl/

Facebook: dollarsavingdivasCBUS

Twitter: luxuryforlesskl

Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

If you liked this episode, please leave us a rating and review for our podcast on iTunes.

Discover more podcasts like this at Circle270Media Network -

Thanks to Tri-Village Chamber Partnership for studio recording space.