It's time to get that 2021 Revenge Bod back and it starts TODAY! Welcome back to our second episode and from now on, expect us coming at you EVERY Wednesday to make you laugh, think, and help you live your best life. In this episode, we are discussing different diets you should... avoid doing and why you need to find what works for you. We end on our jealousy of Australia and another round of Roast or Toast!

 

(1:40) Only 5 Star Ratings and Reviews Here and Giveaway!

(3:08) 2021 Revenge Bod

(6:43) What Emily Used to Do with New Years

(12:40) Specific Diets for Weight Loss… Just Don’t

(15:20) Macro Tracking 

(26:25) Fuck the Scale… Kinda

(30:50) Australia and COVID

(32:06) Small Goal Recommendations

(38:24) Roast or Toast Segment

 

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