In this episode, Carina explores trauma as a double-sided coin that contains both challenges and gifts. She details how different nervous system responses show up (in both desirable and not-so-fun ways), and shares her philosophy on the spiritual purpose of trauma.

"The wound is the place where the light enters you" - Rumi

Carina's course, Gentle Skills for Healing Trauma, is currently available as a bonus to Alchemize Your Anxiety, but will be available as a standalone course soon. Stay tuned!

To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.