In this episode, Jeremy Sanders explores the profound nature of compassion and the importance of understanding our own darkness before we can truly support others. He emphasizes that compassion is not about providing answers but about being present with those who are suffering. The conversation delves into the necessity of self-healing and setting boundaries to maintain our own mental health while helping others. Jeremy shares insights from various thinkers, including Pima Chödrön and Carl Jung, to illustrate the depth of these themes.

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No matter where or what you came from, great things can come from you!