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In this episode we dive into why stretching might not be the best idea, is training 3 days a week enough? and more! Follow the boys on insta Lou - @_louwright Cam - @cammwillow_
By louis wrightIn this episode we dive into why stretching might not be the best idea, is training 3 days a week enough? and more! Follow the boys on insta Lou - @_louwright Cam - @cammwillow_