Get in touch with Coach Sher!

Hi Running Friends!

On today’s episode I’m talking about the top posts of 2020 from The Wrinkled Runner website.

Blog Posts in this episode:
Choosing a Running Shoe- :57
“My Year of Running Dangerously” Book Review- 1:16
Warming Up Before a Run- 1:32
Top 10 Posts from 2019- 1:55
Winter Gear- 2:13
Why I Will Never Run My Easy Days Hard- 2:55
Let’s Hear it for the Run/Walk- 3:31
Online Resources for Older Runners- 3:48
Hair Care for Runners- 4:18
Apple Intervals App- 4:53

Additional Resources:
YouTube Videos-
Choosing a Running Shoe
“My Year of Running Dangerously” Book Review
Warming Up Before a Run
Winter Gear
Hair Care for Runners
Apple Intervals App

Podcast Episodes-
Choosing a Running Shoe
Warming Up
Running Workouts

You can find my additional outlets on my YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube.

If you have any running-related questions, please send an email to [email protected]…I answer every one.