In this week's episode I share my poem "Prison Break" and talk about how to overcome fear and doubt when it starts stalking you in your creative practice and in life.

In this week's episode I open with my poem "The Passing of the Old Guard." I talk about the practice of asking your heart what it wants as you move through the day. I also talk about the benefits of creating Healing Stories, to help you write new narratives about situations that have caused you pain or frustration.

In this week's episode I share a love poem my father wrote that I discovered in one of his books while I was cleaning out his apartment today. It caused me to reflect on how tricky it can sometimes be to navigate the complexities of being in relationship with others and with ourselves, especially in times of profound upheaval and change.

In this episode I share my poem "Wild Country" and talk about the value of play and wildness in a world which constantly encourages us to remain tame.