“Write” this one down...In this week’s episode, we talk about journaling. And lordy, who knew there were so many forms of journaling? Grab your cutest notebook & your early ‘00’s gel pens & get ready to listen to Liv & Kate talk about Opposite Day & gaining self esteem (YAY!!) Is journaling the thing that finally kicks our anxiety in the ass? Cheers!Don't forget to tune in all the way to the end to hear our 30-60-90 day thoughts about DIY and CBD!