Do you ever feel like you are always working? It's easy for the mind to look for all the ways you are working rather than noticing and finding all the moments you are not. In this episode, Lauren teaches you how to solve for this by deciding what and when your free time is, and how to identify if you are overworking.

 

Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-9100/068ef58e9b4dc7d