This Might Be Helpful

The Yamas | Ep. 50


Listen Later

Join the Community

Sign up to ‘A Helpful Newsletter

In this episode, Cameron shares some of the materials collected by his yoga teachers, Jay and Kylie, and discusses how the eight-limbed yoga path can help us achieve liberation or freedom from the mental modifications of the mind. Cameron emphasizes that yoga is much more than just a healthy activity for strength and flexibility and that the movement component of yoga is only a small aspect of this vast philosophy.

Get Cameron's guided meditation package: Meditations

Follow Cameron on Instagram: https://www.instagram.com/cameronrosin

Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin

Subscribe to Cameron's Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g

For more information visit https://stan.store/cameronrosin.


Hosted on Acast. See acast.com/privacy for more information.



Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

This Might Be HelpfulBy Cameron Rosin

  • 5
  • 5
  • 5
  • 5
  • 5

5

172 ratings


More shows like This Might Be Helpful

View all
Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,316 Listeners

The Daily by The New York Times

The Daily

112,484 Listeners

Up First from NPR by NPR

Up First from NPR

56,740 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,238 Listeners