In this conversation, R.K. Russell discusses the importance of activism and creating change through speaking out, protesting, and challenging systems. He emphasizes that success alone is not enough to change the world, but rather it is the activism and deconstruction of systems that bring about real change. The influence of Colin Kaepernick is also highlighted, as his example inspired Russell to speak up and use his platform. Russell shares his transition from being an NFL player to collaborating with the NFL and working on projects that promote inclusivity and education. He also discusses his involvement in Hollywood and the importance of breaking stereotypes.

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