Find out more at ⁠https://angelamiddleton.com/courses/yourbodymeansbusiness/⁠

Find out more at ⁠https://angelamiddleton.com/courses/yourbodymeansbusiness/⁠

Find out more at ⁠https://angelamiddleton.com/courses/yourbodymeansbusiness/⁠

Episode Notes: 

The inspiration for my pink suit (think Legally Blonde!) and Annabels outfit by @Suzannahlondon. The outfit I wore for my first day at work and how my first business was almost in shoes 👠

How to fuel a mid-life body for transformation. Thinking about the body as a machine and what to think and say when you look in the mirror…

Foods you must eat…An Easy step by step guide to transition your eating habits even if it’s already healthy

Tasty recipes that fulfil cravings - think pancakes, pasta, tasty Mexican dishes etc

What your blood can tell you ..

Why I teach anatomy to our clients, how everyone already has a six pack, what the gym is really for and why you shouldn’t go every day

How to stay motivated. Systems to support you. How accountability makes all the difference. Mindset hacks to transform the next year and decade.

The Longevity scorecard and how it’s turned some of clients into SuperHumans!!

Actions to start your transformation right after listening to this podcast. JDI!!

Find out more at https://angelamiddleton.com/courses/yourbodymeansbusiness/

Episode Notes: 

* Ybmb 5th birthday and reminiscing about the journey so far and how this business evolved differently 

* How do you find your business passion l, spot a business opportunity and how to diversify and start a business in a new sector which is ahead of the curve 

* Why mid life is a great time to change Career . How YBMB taps into the new world of longevity and how old we could live and what that means for everyone.

* The YBMB woman and what’s possible for her using the YBMB Method and some examples of the real magic that can happen if you let it.

* How the corporate YBMB offering can help transform business culture, talent management and raise success of the entire company. 

* How we’re integrating awareness of the magnetic energy field and manifestation into the YBMB corporate solution.

* How this podcast will set you up for success no matter where you are in your career and the exciting opportunities ahead for us all 🤩

Catch up with Angela & Annabel on the mission of YBMB, their personal health journeys, working as mum and daughter…. and how you can now live to 156!

Find out more here - https://angelamiddleton.com/courses/yourbodymeansbusiness/

Contents:

‘The one with the hats’

Myths about fitness

Why no time is perfect to transform yourself  and how Angela did it 

How to put personal boundaries in place Treating food as medication

Looking after the soul vs the body 

Aging backwards and the real way to do it

The ripple effect and how changing yourself will enable you to help others 

—-

Being happily divorced 

Things you don’t have to do to get fit and why going to extreme doesn’t work 

How to be happy and still achieve 

Working for corporate vs running your own business 

How Annabel embraced fitness and learned the YBMB process

The fallacy of women ‘bulking’ by accident and random diets 

Collecting data about your body

——

Mindset changes 

How we can change and why it can help with body and everything else in life

How the YBMB programme can help you do anything you want.

In this, our 100th episode to wrap up this series of YBMB Show, I speak to one of our founder clients Ariel White-Tsimikalis about her incredible transformation in body, mind, and business… and how anyone can do it.

Receive daily updates and expert top tips on how you can transform your body, mind, and business this summer by subscribing to the YBMB Daily email today - https://bit.ly/3swHIIV

Book a FREE strategy session to learn more about YBMB and how we can help you - https://bit.ly/3A9TqNI

On this, the penultimate episode of this season of The YBMB Show, I share with you the REAL secret to succeeding in business!

Receive daily updates and expert top tips on how you can transform your body, mind, and business this summer by subscribing to the YBMB Daily email today - https://bit.ly/3swHIIV

Book a FREE strategy session to learn more about YBMB and how we can help you - https://bit.ly/3A9TqNI

On this episode of The YBMB Show, I explain how Primary Questions can transform your thinking and your life.

Receive daily updates and expert top tips on how you can transform your body, mind, and business this summer by subscribing to the YBMB Daily email today - https://bit.ly/3swHIIV

Book a FREE strategy session to learn more about YBMB and how we can help you - https://bit.ly/3A9TqNI

On this episode of The YBMB Show, I explain how eating a lot more of the right foods than you would expect is the way to build a strong body, mind and business!

Receive daily updates and expert top tips on how you can transform your body, mind, and business this summer by subscribing to the YBMB Daily email today - https://bit.ly/3swHIIV

OR

Book a FREE strategy session to learn more about YBMB and how we can help you - https://bit.ly/3A9TqNI

On this episode of The YBMB Show, I explain the importance of consistency creating content, the impact it will have on your audience and how to never run out of content ideas!

Receive daily updates and expert top tips on how you can transform your body, mind, and business this summer by subscribing to the YBMB Daily email today -  https://bit.ly/3swHIIV

OR

Book a FREE strategy session to learn more about YBMB and how we can help you - https://bit.ly/3A9TqNI