What a time to debut a wellness podcast! Host Shaun Francis wanted to break down the latest advice from scientists, MDs and academics in terms everyone could understand. In 2020 we explored nutrition, fitness and mental health—as well as a little virus known as COVID-19. This year-in-review session sees Shaun and producer Christopher Shulgan look back on Eat Move Think's first 43 episodes, using the show's 10 best moments to explore highlights, lowlights and fascinating exchanges in one of recent history's most eventful 12 months ever.