Move over, cuz mama’s getting on the couch! … Sometimes it’s good to get a reminder of how far we’ve come—and I got a first-hand glimpse into my shadowy past this week when I came down with a case of the grumps. Luckily, I didn’t let it manifest into a full-on rage like a past version of myself may have done.

This episode is about how I turned things around with the help of Mary Magdalene, Mars, and My Little Ponies?? We talk about boundaries, values, prison and punishment. We take a look at how I’ve mistreated myself and others, while gently practicing grace through these not-so-pretty moments.

Last week I promised you two meditations—I’m selling them as a bundle for $10 on my website at:

http://Ritualizelife.com/meditations

Thank you for your support and I hope this week’s topic hits home. If it did, let me know by sending me a DM on Instagram @ritualizelife

Ok, babes, enjoy our chat!