The Yellow Podcast

Self-care is everywhere — but is what culture calls “self-care” actually what God intended?In this episode of The Yellow Podcast, EK sits down with Badia Weeks for an honest and grounding conversation on biblical self-care.Together, they unpack how self-care has been rebranded by culture as luxury, escape, and constant maintenance — and how God’s version of self-care is rooted in stewardship, rest, surrender, and sustainability. Drawing from Scripture, lived experience, and holistic wellness, this conversation reframes self-care as an act of worship rather than selfishness.If you’re tired of being tired, struggling with guilt around rest, or craving a healthier, godlier rhythm of life — this episode is for you.✨ Stay ConnectedFollow The Yellow Podcast on Instagram: @theyellowpodcastConnect with EK on Instagram: @kemxviConnect with Badia Weeks on Instagram, YouTube, & TikTok: @thebadiasafa🧠 Work with EK — 1:1 CoachingReady to grow in emotional health and self-awareness?Book a one-on-one coaching session with EK here: https://theyellowspace.as.me/schedule/aab2870e📚 Grab EK’s Book, Emotions in His ImageAmazon: https://a.co/d/b0fDdHCBarnes & Noble: https://www.barnesandnoble.com/w/emotions-in-his-image-ekemini-ogunsola/1147311356🌼 Join The Yellow CommunitySubscribe to the newsletter for exclusive updates, resources, and events:https://mailchi.mp/ed0147a0963e/the-yellow-project👍 Don’t forget to like, comment, and subscribe so you never miss an episode!

Discipleship is more than church attendance — it’s spiritual formation. In this episode of The Yellow Podcast, EK sits down with David Omife for a deep and eye-opening conversation on the discipleship crisis in the church today.

Together, they unpack why so many believers stop at salvation but never grow into spiritual maturity, and why Gen Z and social-media Christianity often skip the process of true discipleship. From the journey of salvation → discipleship → leadership, this conversation calls every believer back to spiritual depth, accountability, and authentic growth in Christ.

If you’re hungry for maturity, craving depth, or questioning why the church is producing followers but not disciples — this episode is for you.

✨ Stay Connected

Follow The Yellow Podcast on Instagram: @theyellowpodcast

Connect with EK on Instagram: @kemxvi

Connect with David Omife on Instagram: @david.0mife

Check out The Ark Philly (A Worship + Prayer Movement): @thearkphilly

📚 Grab EK's New Book, Emotions in His Image

Amazon: https://a.co/d/a1CHLpP

Barnes & Noble: https://www.barnesandnoble.com/w/emotions-in-his-image-ekemini-ogunsola/1147311356

🌼 Join The Yellow Community

Subscribe to the newsletter for exclusive updates, resources, and events:

https://mailchi.mp/ed0147a0963e/the-yellow-project

👍 Don’t forget to like, comment, and subscribe so you never miss an episode!

Some friendships look godly — but they’re actually enmeshment in disguise. In this episode of The Yellow Podcast, EK sits down with her friend Anne-Loïs Mbombo for a deep and honest conversation on the perversion of godly friendship.

Together, they unpack what enmeshment really is, how it forms, and why it distorts the beauty of biblical friendship. From blurred boundaries to unhealthy dependence, this conversation explores how true, Christ-centered connection thrives with freedom — not fusion.

✨ Stay ConnectedFollow The Yellow Podcast on Instagram: @theyellowpodcastConnect with EK on Instagram: @kemxviConnect with Anne-Loïs Mbombo on Instagram: @annaclet_by_a

📚 Grab Our Books

• Emotions in His Image by Ekemini OgunsolaAmazon: https://a.co/d/6cSeEQy
  Barnes & Noble: https://www.barnesandnoble.com/w/emotions-in-his-image-ekemini-ogunsola/1147311356

• I Will Carry You Through by Anne-Loïs MbomboAmazon: https://a.co/d/73oot73

  
  

🌼 Join The Yellow CommunitySubscribe to the newsletter for exclusive updates, resources, and events: https://mailchi.mp/ed0147a0963e/the-yellow-project

👍 Don’t forget to like, comment, and subscribe so you never miss an episode!

Not everything that glitters is God. In this episode of The Yellow Podcast, host Ekemini Ogunsola (EK) and her friend Dr. Sarah Tabi — addiction psychiatrist and ministry leader — talk about how to spot a counterfeit.

From relationships to opportunities, they share how to discern what’s truly from God and what’s just a distraction.

✨ Stay ConnectedFollow The Yellow Podcast on Instagram: @theyellowpodcast

Connect with EK on Instagram: @kemxvi

Connect with Dr. Sarah Tabi on Instagram: @stabi_bunches

📚 Grab EK’s new book, Emotions in His ImageAmazon: https://a.co/d/6cSeEQyBarnes & Noble: https://www.barnesandnoble.com/w/emotions-in-his-image-ekemini-ogunsola/1147311356

🌼 Join The Yellow CommunitySubscribe to the newsletter for exclusive updates, resources, and events: https://mailchi.mp/ed0147a0963e/the-yellow-project

👍 Don’t forget to like, comment, and subscribe so you never miss an episode!

Emotions are God-given, but not every feeling is just human. In this episode of The Yellow Podcast, host Ekemini Ogunsola (EK) breaks down the difference between natural emotions and demonic spirits that twist and hijack those emotions. From fear vs. the spirit of fear to anger vs. the spirit of anger, you’ll learn how to discern the source of what you feel and walk in freedom through Christ.

If you’ve ever asked, “Is this just me, or is this something spiritual?” this episode will give you clarity and confidence to tell the difference.

✨ Stay ConnectedFollow The Yellow Podcast on Instagram: @theyellowpodcastConnect with EK on Instagram: @kemxvi

📚 Grab EK’s new book, Emotions in His ImageAmazon: https://a.co/d/6cSeEQyBarnes & Noble: https://www.barnesandnoble.com/w/emotions-in-his-image-ekemini-ogunsola/1147311356

🌼 Join The Yellow CommunitySubscribe to the newsletter for exclusive updates, resources, and events: https://mailchi.mp/ed0147a0963e/the-yellow-project

👍 Don’t forget to like, comment, and subscribe to the channel so you never miss an episode!

Dating in today’s world is full of myths, half-truths, and unrealistic expectations. In this episode of The Yellow Podcast, host Ekemini Ogunsola (EK) dives into the unpopular truths about love and dating that many people shy away from but need to hear. From unrealistic standards, to the difference between healthy waiting and wasting time, to how culture has shaped our view of relationships, this conversation is raw, honest, and deeply insightful.

This episode will challenge you to rethink what dating really means, strip away illusions, and embrace the process of building meaningful and intentional connections. If dating advice has ever sounded good but failed to work in real life, this conversation will help separate fact from fantasy.

📖 Referenced in this episode:
Single, Dating, Engaged, Married by Ben Stuart → https://a.co/d/iutHasg

✨ Stay Connected

📚 Grab EK’s new book, Emotions in His Image

🌼 Join The Yellow Community

Subscribe to the newsletter for exclusive updates, resources, and events: https://mailchi.mp/ed0147a0963e/the-yellow-project

👍 Don’t forget to like, comment, and subscribe to the channel so you never miss an episode!

Conflict is inevitable—but miscommunication doesn’t have to be. In this episode of The Yellow Podcast, Ekemini Ogunsola shares powerful strategies to help you navigate tough conversations, express yourself clearly, and resolve conflicts with confidence. Learn how to communicate effectively, manage emotions, and turn disagreements into opportunities for growth.

Subscribe to our Newsletter: https://mailchi.mp/ed0147a0963e/the-yellow-project

Follow us on Instagram @theyellowpodcast and join The Yellow Podcast community.

Follow Ekemini Ogunsola on Instagram @kemxvi for more content.

Are you interested in some one-on-one coaching? Send us an email: [email protected].

What makes people respect you? What draws them to you? In this episode of The Yellow Podcast, we’re uncovering the secrets to becoming instantly magnetic and admired. Get ready for an insightful conversation packed with practical advice to help you level up in every area of your life.

Hit play and let’s dive in!

Follow us on Instagram @theyellowpodcast and join The Yellow Podcast community.

In this special Q&A episode of The Yellow Podcast, Ekemini answers listener questions on faith, friendships, dating, and marriage. Packed with honest insights and practical advice, it’s a must-listen for anyone seeking encouragement and wisdom!

In this powerful episode of The Yellow Podcast, we dive deep into the importance of activating your faith through action and radical obedience. Faith isn't just a belief—it's a call to move, trust, and step into the promises God has for you. Join us as we explore how activating your faith can lead to breakthrough and unlock the promises you're believing for. Get ready to be inspired and challenged to take bold steps in your faith journey!

Follow us on Instagram @theyellowpodcast and join The Yellow Podcast community.

Follow Ekemini Stephen on Instagram @kemxvi for more content.

Are you interested in some one-on-one coaching? Send us an email: [email protected].