On this minisode, Erin talks about the Yin and Yang of Self-Compassion originated by
Kristin Neff and the incredible power of learning to nurture ourselves, quiet the inner critic, and take action when necessary to create the things we need for our own peace and success. This is an excerpt from a recent Facebook Live that Erin hosted. Contact Erin Mahone for more information about how to work with her, hire her, and join the community of brave storytellers working together to heal and create change,
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