Let's talk about SUMMER! It is a time of warmth, expansion, play, and connection--and as we are transitioning towards "normal" life again, it can mean different things for different people. In this episode, I chat with you about ways we can tend ourselves and the other side of the Fire Element so that we can find more balance for our minds, bodies, and spirits during this time.

Let's talk about SUMMER! It is a time of warmth, expansion, play, and connection--and as we are transitioning towards "normal" life again, it can mean different things for different people. In this episode, I chat with you about ways we can tend ourselves and the other side of the Fire Element so that we can find more balance for our minds, bodies, and spirits during this time.

Let's talk about SUMMER! It is a time of warmth, expansion, play, and connection--and as we are transitioning towards "normal" life again, it can mean different things for different people. In this episode, I chat with you about ways we can tend ourselves and the other side of the Fire Element so that we can find more balance for our minds, bodies, and spirits during this time.

The Yin and Yang of Summer

There are SO many options out there when it comes to wellness and healing the body--and on this podcast, we're going to bring the best of diverse, transformative wellness techniques to the table and make them digestible and practical to help you up-level your body and mind!

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The Yin and Yang of Summer

The Yin and Yang of Summer