This 2 part recording contains highlights from two special evening events covering the oft-misunderstood foundations of yogic sexuality and pleasure. This is the first time Michaela Boehm has presented this information in a structured lecture series and this recording gives a cohesive overview of pleasure practice and the foundations of intimacy. This audio is primarily a lecture with a few select answers to practice questions from the audience.

Part 1:

– Discover the always present pleasure in your body

– Examine the habitual closures towards deep feeling

– Learn about the foundations of pleasure

– Identify the triggers and trauma patterns

– Sensitizing the body and learning how to live with that sensitivity

michaelaboehm.com