In this episode, I chat with Judith Lodge, founder of Off the Wheaten Path – a business built from passion, creativity, and doing things a little differently.

Judith shares how she turned an idea into a growing business, the challenges along the way, and the mindset it takes to back yourself and make it happen. I loved this conversation – it’s honest, relatable, and will definitely inspire you if you’re thinking about starting something new or stepping outside your comfort zone.

📲 Follow Judith

Instagram: @offthewheatenpath
Facebook: Off the Wheaten Path

Email - [email protected]

In this episode of the Yorkie Talkies Outdoors Podcast, I’m joined by Luke as he shares his incredible journey through the outdoors—from his early days completing the Duke of Edinburgh Award to taking on one of the UK’s biggest endurance challenges, Land's End to John o' Groats.

We dive into the highs and lows of long-distance walking, including solo hikes, brutal blisters, back pain, injuries, and the mental resilience it takes to keep going when things get tough. Luke opens up about walking the Pennine Way solo, completing the National Three Peaks Challenge, and raising £4100 for Alzheimer’s Research during his end-to-end journey.

From the rugged beauty of the Lake District and ticking off Wainwrights, to finding a new rhythm of life in Whitby and along the Cleveland Way—this episode is packed with honest reflections, lessons learned, and inspiration for anyone looking to take on their own adventure.

If you’ve ever thought about pushing your limits, starting a long-distance walk, or just getting outdoors more—this one’s for you.

In this episode, I chat with Rachael about her incredible journey from joining the Metropolitan Police Service at just 18, to representing Great Britain in Olympic lifting at the Commonwealth Games where women competed for the first time.

Rachael opens up about the challenges she faced, including a life-changing moment that led to medical retirement, and how she rebuilt her life with purpose. From raising over £45,000 for charities through running and bagpiping, to sending medical aid to Ukraine and repurposing items that would otherwise go to waste, her story is one of resilience and giving back.

Now coaching at Dominus in Clifton Moor, Rachael is passionate about helping others especially women build strength, confidence and improve long-term health through lifting.

👉 Find out more about Dominus: https://www.dominusgym.co.uk
📍 Based in Clifton Moor, York

A powerful conversation about strength, purpose and making a difference.

In this episode of The Yorkie Talkies Talk, I’m joined by Joanne to share her powerful journey of rebuilding her life after illness and a relationship breakdown.

We talk openly about facing cancer, navigating a breakup, and how the outdoors, walking, and community played a huge role in recovery, confidence, and finding herself again.

From that first nervous step onto a YTO walk to becoming part of a supportive outdoor community, Jo’s story is honest, inspiring, and incredibly relatable.

If you’re struggling, lacking confidence, or just need a reset, this episode is a reminder that small steps outside can lead to big changes

In this episode, I chat with Ben from York on a Fork – a leading York food blog and local guide sharing the best restaurants, cafés and independent food spots in York 🍴

We talk about how York on a Fork started, the growth of York’s food scene, and Ben’s top recommendations for where to eat, drink and explore in the city.

Whether you're planning a visit to York or looking for new places to try, this episode is packed with local food inspiration and hidden gems 👀

👉 Find York on a Fork:
Website: https://yorkonafork.com
Instagram: https://www.instagram.com/yorkonafork/

In this episode of Yorkie Talkies Talk, I chat with Jade Jefferson, the owner of JJ’s Bakes in Thirsk, about her journey from working as an accountant to running her own baking business. Jade shares how her passion for baking turned into JJ’s Bakes, what it’s really like running a small food business, and the sweet treats that customers keep people coming back for.

If you enjoy hearing the stories behind local businesses — and love a good brownie or cake — this episode is definitely worth a listen.

Follow Jade and see her delicious creations here:
Instagram: https://www.instagram.com/jjsbakesuk/
Facebook: https://www.facebook.com/jjsbakesuk/

This week on Yorkie Talkies Talk, I chats with veterinary nurse Molly about life behind the scenes at a busy vet practice and what really goes into caring for our four-legged friends. From paw care and heatstroke to ticks, trail walks and building your dog’s fitness safely, this episode is packed with practical advice for anyone who loves exploring the outdoors with their dog. A must-listen before your next adventure.

In this episode of the Yorkie Talkies Talk podcast, I’m joined by David Fong, a clinical psychologist who blends psychology, mindfulness, and the outdoors.

We explore why so many of us feel disconnected, how nature helps regulate the nervous system, and why slowing down outdoors can have such a powerful impact on mental wellbeing. We also talk about mindfulness in a simple, accessible way and share small, realistic ways to reconnect with nature in everyday life.

A calm, grounding conversation for anyone feeling busy, overwhelmed, or in need of a reset.

Find out more about David’s work here:davidfongpsychology.co.uk

In this episode I’m joined by Arc’teryx Ambassador and women’s health researcher Natalie Brown to talk all things periods, hormones and performance. We chat about why women’s health research matters, how your menstrual cycle can affect training and energy levels, and why it’s time to stop treating periods as a taboo in sport and the outdoors. An honest, empowering conversation for every active woman.

In this episode of Yorkie Talkies Talk, I sit down with author, wild swimmer, and storyteller Emma Simpson. We chat about her journey into adventure, creativity, and confidence, and how time outdoors — on the hills, in the water, and within community — has played such a big part in her story.

Emma is the award-winning author of Breaking Waves, a powerful memoir exploring healing, resilience, and the deep connections we form with nature and with each other. This is a warm, honest conversation about taking first steps, saying yes to new experiences, and finding your people along the way.

🌐 Website: www.emmasimpsonauthor.com/about
📸 Instagram: @emmasimpsonauthor
✍️ Substack: Emma Simpson on Substack

🔗 Connect with Emma Simpson