Episode 25 – ADHD, Autism, Perimenopause & Female Health with Jess Lindo

In this episode of The You Lounge, Nicole and Marianne sit down with female health coach Jess Lindo for a powerful, real, and wide-ranging conversation on women’s health.

We dive into:

ADHD and autism in women – why it often goes undiagnosed and the unique challenges it brings

The impact of perimenopause on the mind and body

How hormones, neurodivergence, and female health intersect in ways most people aren’t talking about

Practical strategies for women navigating this season of life

Plus, Marianne shares openly about her own journey with dyslexia and the importance of understanding how neurodivergence shows up differently for each of us.

This episode is honest, supportive, and packed with insights for any woman wanting to better understand her health, hormones, and unique wiring.

✨ Listen in and join the conversation - because women deserve to feel seen, supported, and thriving.

You can connect with Jess here:

FREE Info - https://linktr.ee/jesslindocoaching