HI FRIENDS! Today I'm talking about something that came across my mind the other night when I was trying to fall asleep - is the idea of "time" actually an illusion? Let me know what you think of my thoughts on this and i'd love to hear what you all think too!

Hey, friends! So I saw this AMAZING movie this week, Ex Machina (no spoilers don't worry), and it got me thinking even more about a subject that I'm already obsessed with - AI (Artificial Intelligence). Hope you guys enjoy and as always, thank you SO much for listening! - Z

Hey, Friends! Today i'm talking about selfishness and why it comes so easy to us as human beings. As always, thank you all SO MUCH for listening! You're the best! - Z

Hey, friends! As always, thank you SO much for listening. Due to the fact that I'm battling a wicked chest cold this week, I decided to do another solo episode this week and kept it on the shorter side. (It's a tad hard to talk with this dang cough!) Anyways! Hope you all enjoy and again, thank you for listening! - Z

Hi, friends! This week I'm talking about the difference between micro/macro-transformations in life and what it means to truly be vulnerable in our relationships with others. As always, thank you for listening! - Z

Hey, friends! Today i'm talking about the amazing transformative power of positive thinking! As always, thank you for listening! You all are THE BEST. :) - Z

This episode was an absolute BLAST to do. Please please please check out Katie online and give her some love! @ll.essentials

Thank you all so much for tuning in! I cannot wait to share all of the amazing guests I have planned for you! If you would like to be on the show, send an email to [email protected], cheers!