Today we are excited to be sitting down with our new friend and fellow Adventure Unknown member Abe Whitehead! A man with no shortage of experience, Abe sits down and tells us his life of olympic weightlifting, his dental practice he runs with his wife, what it's like to be man raising four daughters, and also what it means to expose ego and manage it.

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0:00 introducing Abe

3:55 weightlifting/crossfit

13:20 post surgery recovery

22:30 dental coaching

25:40 fatherhood

39:25 role modeling

43:45 culinary

51:05 mindset coaching

57:50 exposing ego

1:05:55 TSG

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in today's episode we are excited to have our producer in town for an episode as Murph sits down with us to talk about his life in south Florida, his upcoming opportunities with his business Paradigm Media, the adventures he's been on both domestically and internationally, and of course - Murph tries his best to persuade Zach and Pat to join him for a weekend of dance music this November for EDC Orlando. Lots of laughs, lots of catching up - we're always excited to sit down with the man who puts these episodes together even from all the way out in West Palm Beach or even Costa Rica!

In today's episode we are please to be joined by Matthew Fleshman the founder of OTB Social Media! Matthew sits down with us to talk about sustainable strategies on social, dives into some of the things coming up in the AI revolution as well as his top picks for the best LLM's, some talk about housing, and of course diving into how he balances all this while being a dedicated father!

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0:00 introducing Matthew

3:35 AI and marketing

17:00 data centers

21:30 fears with AI

33:10 ranking AI’s

1:01:20 fatherhood

1:14:00 TSG

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INTRO: HYPERSPACE - BLUE STEEL

Today we are excited to be joined for the third time on the ZP Show - our good friend and mastermind behind the CXBJJ Invitational...Adam Cella! Probably the most featured guest on the show, he's back promoting his next amazing event here in St. Louis which Zach will be taking on our good friend Erion from EZ Talk in gi bjj! Join us as we get the details on the event but also talk a little about the UFC, the upcoming White House card, and where bjj is at as a whole today!

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0:00 reintroducing Adam Cella

15:45 matchups

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In today's episode we are doing something totally new as we have on Angela Skurtu, a sex and relationship therapist and host of her own award winning program - The Open Bedroom Doors Show! Angela helps couples and individuals understand their intimate needs and coaches them on how to properly communicate these things in an open and positive way. This conversation is great for anyone single, taken, or just looking to understand connection and intimacy better. Join us as we talk about attachment and personality types, the adult film industry and it's impact on relations, and what she's learned through her own journey with marriage, love, and intimacy!

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0:00 introducing Angela

13:15 more people getting into therapy

28:00 dating

36:10 personality types

44:05 misconceptions about intimacy

1:01:00 adult film content/instant gratification culture

1:08:35 what would Angela do

1:14:50 TSG

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In today's episode we are excited to bring you Charlie Metzner from our local firefighting departments here in St. Louis as well as a driving force behind the St. Louis Hero Network - a nonprofit dedicated to giving back to the families of current and former local first responders! The son of a firefighter himself, Charlie knew that public service was something he wanted to invest in and dedicate his life to. Taking the leap from serving the community to serving those who serve the community, Charlie's mission of giving is one we can all learn from and take something away from. If you are looking to get involved, make sure to check out St. Louis Hero Network's new website that just launched!

Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

0:00 introducing Charlie

6:20 STL hero network

12:20 life changing experiences on the job

16:50 masculinity

22:50 fund raising

41:45 high level performers

52:30 message for kids

1:04:40 TSG

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Today we are so excited to be welcoming back for the second time...Patrick Woodling! Pat was featured on the show just over two years ago and we've been chomping at the bit to sit back down with him ever since. Partially because he's a great pillar of our local community, but also - because we can't stop laughing when he's here! Join us as we breakdown his journey at Watson's Martial Arts, getting in trouble as a city youth in south county, and of course - some crazy stories featuring some less than reputable characters otherwise known as crackheads (no we're not kidding).

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0:00 reintroducing Pat

8:20 how bjj changed life

35:20 nootropics, testosterone

47:30 BBQ

56:35 crackhead stories

1:27:20 TSG

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In today's episode we are pleased to bring you Shawn Lipe! Shawn is an appraiser who left his career in pharmaceuticals because he felt such a strong connection to finding out the stories in the things others would find value in. Join us as we talk about his wild world travels, how being an appraiser differs from Antiques Road Show/Pawn Stars, and of course, hear us brag all about the hidden gem that is St. Louis!

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10:20 introducing Shawn

25:10 appraisal certification

52:00 leaving pharmaceuticals

1:07:50 unique finds

1:23:35 TSG

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Today we are excited to be bringing you our latest conversation with Josh Loy! Much like Zach and our producer Murph, Josh found a lot of professional momentum in the service industry. Now at 26, he serves as a consultant for different outfits as well as the head of his own at MK Ranch here in good ole MO! Join us as we reminisce on the service industry, go deep into grappling and UFC lore, how the MLB product has changed, and of course - what it means to be a great dad! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

0:00 introducing Josh

5:15 what the service industry teaches you about people

14:15 MK Ranch

19:10 Sambo/MMA/UFC

30:40 fatherhood/basebell

1:00:35 future aspirations

1:03:15 TSG

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What animals would you fight? What's one meal you'd eat for the rest of your life? Your top 5 movies you could rewatch forever. These are the questions you wanna know, we have the answers. Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

0:00 catching up

10:45 question 1

16:30 question 2

20:00 question 3

23:00 question 4

25:00 question 5

44:00 question 6

49:50 question 7

55:25 question 8

57:40 question 9

1:01:10 question 10

1:02:50 question 11

1:06:35 question 12

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INTRO: HYPERSPACE - BLUE STEEL