Centred: Feel better about yourself

The Zen Episode ft The Zen project


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We talk to Corinne and Kaye from The Zen Project about how they are reaching out to communities to offer an array of techniques and methods into feeling zen & centred.They are currently trying to raise money to fund the Gen Zen tour, to bring zen to young people in the community in and around London.The money raised will allow them to take their mobile studio, The Zen Den, to community groups over the course of two months, delivering in-person sessions on useful, quick and effective tools to facilitate zen whenever and wherever it is neededCheck them out here: https://www.t-z-p.com/get-involved
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Centred: Feel better about yourselfBy Centrepoint