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When you describe your mom life, is "zen" a word that comes to mind?  For many working moms, it's not, but what if having a more calm and peaceful mom life was just a matter of awareness? 

Tune in to hear Nikki's riveting conversation with Jessica Gershman, founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast.  Jessica is a passionate believer in the power of self care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner, she has created a holistic program that supports moms by giving them the tools to create a satisfying life.

Connect with her on Instagram and be sure to check out her app, The Zen Mommy, on Apple and Google Play. 

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