The Zero Mils Podcast

By Dan Torres

On this podcast we talk about things that interest me such as what's going on in the world, food, books, sports, beer, coffee, the outdoors, traveling, fitness, health/wellness, the military, leadersh... more

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FAQs about The Zero Mils Podcast:

How many episodes does The Zero Mils Podcast have?

The podcast currently has 76 episodes available.

The Zero Mils Podcast episodes:

September 26, 2023 Episode #2 - What is the Deal with the IPA Phenomenon?
Quick Hits:
1. Warmest summer on record!
2. Nationwide Teacher Shortage
3. Congress's new dress code
4. Books reading
Today's Main Topic
What do we need to know about IPAs? They come in a range of styles and flavors. Let's discuss!!
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28min
September 09, 2023 Episode #1 - Zero Mils Podcast
Quick Hitters
1. Presidential Election Season is upon us.
2. Maximum age for elected officials?
3. NFL Season is here!
4. "Painkiller" - NETFLIX Series
5. "Only Cry for the Living" - Book I am reading.
Main Topic - The Fitness Industry and Home Gym Explosion
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27min
April 03, 2023 Episode #66 - Part 3 of Atomic Habits
In this episode, we cover the final two laws of behavior in regards to habits.
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27min
March 19, 2023 Episode #65 - Atomic Habits Part 2
In Part 2 of James Clear's book, Atomic Habits, we dive into the first two laws of behavior change.
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26min
March 15, 2023 Episode #64 - "What Are Your Atomic Habits?"
We begin a 3 part series on the book "Atomic Habits" by James Clear.
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25min
February 23, 2023 Episode #63 - Are You Distracted?
What are some ways that we can maintain our focus and concentration at work and home?
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18min
February 17, 2023 Episode #62 - Relationship Fitness
According to a study, the #1 thing that leads to a happy and healthy life are good, solid relationships with your inner circle.
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12min
February 10, 2023 Episode 61 - "Exercise Smarter As You Get Older!"
How you exercised in your 20s is not how you should be exercising after 40!
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15min
February 07, 2023 Episode #60 - The Work Commute
Don't be mad because of your commute, use it to your advantage!
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17min
February 04, 2023 Episode #59 - Random Thoughts
Discussing random things on my mind!
...more
24min

FAQs about The Zero Mils Podcast:

How many episodes does The Zero Mils Podcast have?

The podcast currently has 76 episodes available.