Join Cassandra Herbert each Thursday at 9am, as she talks about Wellness and how you can have more Zest and Harmony in your life.
Today's show is part of The Just BEE Wellness open house. Our special guest is Heather P. Shreve of Life Guard Wellness
Today's topic - Drawn Into Wellness
Heather will discuss how our health and wellness impacts all aspects of our life and how our thinking patterns, values and beliefs around health can prevent us from achieving optimal wellness.
For information see Just BEE Wellness
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