This week we have one of the faces of British bodybuilding on board -IFBB Pro Josh Maley.

Josh has been imbedded in the heart of the UK scene for as long as we can remember. Well respected & thought of as one of the most down-to-earth athletes around.

We discuss his journey through self-coaching, running a successful business himself & giving back to the UK scene since retirement with his Pro Series documentaries on Youtube -linking up with UK pro's to tell their story.

This week we have the GOAT of personal branding & one of the most recognisable faces in the UK industry.

From start to current of CBC's journey into coaching & how he is cementing his name as a top level coach with some very competitive athletes on board.

This week we welcome Billy to the pod.

The epitome of accuracy, we wanted to take a deep dive into his meticulous training & attention to detail as well as how that translates to client relationships & the work ethic that attracts.

This week we welcome good friend & phenomenal coach Tim to the pod.

Tim has years of experience under his belt & a huge passion for the sport. Putting a large number of athletes on stage each season and always delivering.

We took a deep dive into Tim's precision on prepping & peaking clients, highlighting the level of detail needed to always land a stellar look.

This episode we have big Jono on the cast.

Off the back of his overall NPC reigional win & close call at the pro qualifier, we discuss his process of making a huge leap of progression in the offseason, future plans & business.

Welcome,

A new, laid back podcast of two (almost) old timers.

With over 20 years combined experience in the bodybuilding & fitness industry, we wanted to take a seat and discuss everything on our mind, supporting others doing the same graft.

Hope you enjoy the intro, we aim to have guests from in our scene almost each time that we record.