The boys embark on another ZOOP journey with a new set of goals for the next 8 weeks. On this season of the pod, the boys will be tailoring their goals around social anxiety; a pertinent issue following 2 years of hard lockdown in the state of Victoria, Australia.

The goals will be based on the teachings from 'The School of ZOOP' episodes to see whether the well-being tips and tricks from leading experts work for the boys. Connor explores how a different mindset can change how he views past readings; Denks attempts to replicate Dr Gihan Jayaweera's "do happy" mantra whilst Jerome discusses how he is going to use the 'RAIN' method to reflect on experiences he faces over the coming weeks.

Further, the boys will be stepping out of their comfort zones to tackle activities that produce feelings of social anxiety to conquer their fears of judgement, shame, embarrassment and fear.

Let the ZOOPing begin!

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