The boys reflect on the past 2 weeks of putting their gratitude goals into practice. Connor and Nick discuss the differences in their experience with manifestation and moving their gratitude practice into a morning routine. Jerome talks through the impact his nightly gratitude and 'to-do list' practice has had on his happiness and his overall well-being.

In this episode, the boys look to up the ante and increase the difficulty of their gratitude practice as they continue on a journey that will lead them to reading out a gratitude letter to a loved.

Find out if anyone missed out on their goals or if it was a clean sweep of completed goals! 

This podcast is proudly brought to you by THE MONKEY MOVEMENT 🐒
The Monkey Movement is a Melbourne-based wellness company who believe in enabling individuals to leave their comfort zone in order to create happier and healthier communities.

They do this through showing you how to create awareness within your own body and mind. The boys believe that through a holistic approach to health and fitness, an enormous power can be found. 

The how is through their 3 main pillars:
Training • Nutrition • well-being 

You can train and eat with The Monkey Movements online program and also get involved with their amazing  Saturday morning breath-work to find stillness within the mind. 

Find out more: 
Website: www.themonkeymovement.com
Instagram: @themonkeymovement

OUR SOCIALS:
Instagram: @thezoopnetwork
Facebook: The ZOOP Network
OurHerd: @thezoopnetwork

Check out The ZOOP Network's 'ZOOPMail' for a cheat sheet of all the things the boys talk about on ‘The ZOOP Podcast’. From habit building to well-being tools and information on where you can find our guests, sign up to The ZOOP Network’s ZOOPmail via zoopnetwork.com/subscribe

The Monkey Movement
Melbourne-based wellness company

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.