This episode highlights how the creation of The ZOOP Network brought these boys together to aid each other in achieving a greater connection as friends. They discuss how the pandemic of 2020 had both positive and negative effects on their lives and the goals and habits they are aiming to achieve over the next 4 weeks. There are some tasty goals indeed!

Follow their goal journey: 
Instagram: @thezoopnetwork
Facebook: The ZOOP Network 
YouTube: https://www.youtube.com/channel/UC2iYKYx6wGgfkrFR9rSPxaQ

Check out the Huberman Lab podcast on your chosen streaming platform to delve deeper into the research surrounding sleep health and the benefits of resetting your circadian rhythm.