The2016Podcast

The2016Podcast

By SadeEducation
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The2016Podcast episodes

  • First-time Parents, First-time Kids: Why Grace Should Go Both Ways
    First-time parents? Sure. But what about first-time kids? 🤔
    New solo drop on #The2016Podcast and I’m getting into the nitty-gritty of family dynamics, grace, and why kids deserve compassion too.
    We’re talking:
    ✨ The dual perspective of parenting
    🚧 Boundaries that protect peace
    🧠 Reparenting and healing
    🔥 Breaking generational cycles
    Whether you’re parenting, healing, or just tired of being guilt-tripped at family meetings—this one’s for you. 💯
    🎧 Hit the link in bio to listen.
    👂🏾 Save + share with someone who needs to hear this.
    #ParentingPodcast #GenerationalHealing #FirstTimeParent #InnerChildHealing #FamilyDynamics #EmotionalWellness #PodcastCommunity #The2016Podcast #NigerianPodcasters #BlackPodcasters #HealingJourney
    17 min
  • Navigating Love and Limits: Building Healthy Relationships with Strong Boundaries
    Ever struggled to set boundaries without feeling guilty? In this episode, we’re breaking down how to build love that respects limits not breaks them. From spotting red flags vs. flaws to mastering the art of honest communication, we’re keeping it real about what healthy relationships actually look like. Plus, why self-love isn’t selfish, it’s your secret weapon. Press play and let’s navigate love and limits together! 💬❤️🔥
    #PodcastLife #ListenUp #LoveTalks #HealthyRelationships #DatingAdvice #SetBoundaries #SelfLoveJourney #SoundOn #PodcastClip #LetsTalkAboutIt #RelationshipGoals
    1 hr 3 min
  • Grief: Love With Nowhere To Go
    Grief is love with nowhere to go. 💔 In today’s episode, we explore the complexities of losing someone we love—how it shapes us, how we navigate it, and how we honor the memories that remain. Whether you’re in the thick of grief or supporting someone who is, this one’s for you. 🕯️ Listen now and remember: you’re not alone. 🎙️
    15 min
  • The Power of YOU: Making Choices That Matter
    After travelling almost 6 hours into KAP Village, I hooked up with the most annoying human in my life and it was all fun and chill moments!
    Off the mic we are always on and off about the impact and effects of our choices. Join us today and get those choices right, for you to know, you have to go!!
    48 min
  • The Power of Self-Awareness: Breaking Free from External Validation

    Blind followership and weak-mindedness often stem from a lack of questioning, reading, and personal understanding. From religion to politics, we must challenge ourselves to think critically and hold both leaders and ourselves accountable. Ignorance is a choice in a world full of accessible knowledge. Let’s break the cycle and seek truth.

    If this resonates, share this episode with your friends, family, colleagues, and loved ones. Let’s spark meaningful conversations!

    36 min
  • Understanding Burnout: Recognizing the Signs and Finding Balance

    In this episode of *The2016podcast*, we dive into the exhausting, often misunderstood world of burnout. From emotional fatigue and detachment to cynicism and reduced performance, burnout can show up in subtle but powerful ways. Sade shares personal reflections, signs to watch out for, and practical steps to help you recharge, like setting boundaries, saying “no,” and reconnecting with simple joys. Plus, you'll hear a humorous take on the importance of rest, with reminders that we’re all more than our to-do lists. Tune in, laugh a little, and rediscover ways to fight burnout effectively!

    26 min
  • I Deleted God's Number - Finding Faith

    In this episode, I reflect on my personal journey of losing and rediscovering faith. After losing two loved ones and experiencing unanswered prayers, I made the decision to "delete God's number" and distanced myself spiritually. Logic started clouding my beliefs, and distractions became my safe space. For a while, I tried to dictate my relationship with God on my terms, expecting answers exactly when I wanted them.


    But along the way, I remembered the peace I used to feel—the moments when I didn’t even have to ask, and things still worked out. This episode isn’t about being perfect in faith but about embracing the reality that faith, like bathing, is a continuous practice. Even if you’ve drifted, it’s never too late to reconnect and start over.


    There’s light at the end of the tunnel, and we can always find our way back.

    19 min
  • Feeling Stuck and Finding Motivation

    Feeling stuck is a normal part of life, but it doesn't have to define you.

    As we enter the final quarter of the year, it's the perfect time to reflect on where we're stuck and take action to move forward. In this episode, we'll discuss the common reasons people feel stuck, the importance of self-compassion, and effective strategies for finding motivation and breaking free from your rut.

    21 min
  • Parenthood 2.0: Navigating the Modern Jungle with Olise Uwaka
    In this episode, we dive headfirst into the hectic, and heartwarming world of modern parenthood. Join us as we navigate the jungle of parenting apps, the constant barrage of advice from well-meaning strangers, and the overwhelming guilt of trying to be the perfect parent.
    We'll discuss the challenges in watching children grow, comparing the ways of our parents to what can potentially become our own ways or not.
    So, grab a cup of coffee (or a glass of wine, depending on the time of day) and tune in for a relatable and entertaining conversation about the ups and downs of potentially being a parent in the 21st century.
    We threw our guest a little teaser, listen to know his response. Want to listen to our podcast? Head over to our Instagram profile (@the2016podcast)
    for the link to all of our podcast platforms. Get ready for laughs, insights, and a whole lot of parenting chaos!
    1 hr 11 min
  • Under The Sheets: Inconsistency and Becoming Better
    Inconsistency is something we all struggle with at times, whether it's in our personal goals, work projects, or everyday habits. Often, it's caused by a lack of clear success or failure, making it hard to stay motivated. Unforeseen events can also throw us off track, disrupting even the best-laid plans. But the good news is, there are ways to overcome this. By cultivating self-awareness and setting realistic, achievable goals, we can start to build consistency into our lives.
    Ready to dive deeper? Click the link in my bio to listen on your favorite platform and learn how to conquer inconsistency once and for all.
    32 min

About The2016Podcast

From the publisher's feed

20 Something, holding forth thinking all about yam and red wine. In love with The2016Podcast; keeping calm and never really minding my business.