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#TheAuthenticLife: Stepping Into Authenticity: The Journey Begins
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In this episode of The Authentic Life, we’re setting the stage by getting clear on what living authentically is not. So often, we hear the word “authentic” thrown around, but let’s be honest—many of us have misconceptions about what it really means.
Join Keisha as she breaks down the myths of authenticity, including the trap of perfectionism, people-pleasing, and living for approval. She shares a personal story of how striving to be “perfect” for everyone in her life left her drained and disconnected from her true self.
We’ll also dive into some thought-provoking questions to reflect on how often we hide parts of ourselves to fit in—and what it could feel like to finally let all of that go. This episode is all about laying a foundation, so we’re starting with the hard truth: sometimes, understanding what something is not is the first step to understanding what it is.
Grab your coffee and get ready to unpack the first step toward living The Authentic Life.
Support the show
This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.
- ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha
- 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV
- 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨
- 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...
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By Keisha JonesSend us a text
In this episode of The Authentic Life, we’re setting the stage by getting clear on what living authentically is not. So often, we hear the word “authentic” thrown around, but let’s be honest—many of us have misconceptions about what it really means.
Join Keisha as she breaks down the myths of authenticity, including the trap of perfectionism, people-pleasing, and living for approval. She shares a personal story of how striving to be “perfect” for everyone in her life left her drained and disconnected from her true self.
We’ll also dive into some thought-provoking questions to reflect on how often we hide parts of ourselves to fit in—and what it could feel like to finally let all of that go. This episode is all about laying a foundation, so we’re starting with the hard truth: sometimes, understanding what something is not is the first step to understanding what it is.
Grab your coffee and get ready to unpack the first step toward living The Authentic Life.
Support the show
This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.
- ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha
- 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV
- 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨
- 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...