Send us a text

What does it really take to bounce back after you’ve fallen short, lost momentum, or doubted your worth?

In this powerful episode of #TheAuthenticLife, Keisha gets real about the messy, often unspoken truth of what it means to rebuild — emotionally, spiritually, and mentally. From recognizing the weight of what you've lost to creating rituals that anchor your healing, this episode walks you through the bounce back process step by step.

You’ll explore:

• Why resilience isn’t random — it’s a routine
• How to forgive yourself for what you didn’t know then
• What it looks like to rebuild with alignment, not old expectations
• And how your comeback story is connected to someone else’s breakthrough

This episode isn’t about quick fixes or pretty Instagram quotes — it’s about doing the internal work so your bounce back can be real, sustainable, and soul-led.

💛 Plus: Subscribers get access to an exclusive bonus episode this week.

Press play, take a breath, and reclaim your power — this is #TheBounceBackLife.

Support the show

This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.

• ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha

• 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV

• 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨

• 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...