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Ever feel like setting boundaries is selfish? Let’s flip that mindset. Join me, Keisha, as I share my journey of learning to set boundaries without guilt—finding strength, peace, and self-love along the way. Inspired by Nedra Glover Tawwab's Set Boundaries, Find Peace, we’ll explore how boundaries act as bridges to healthier relationships and personal growth.

In this episode, we’ll challenge the idea that boundaries disconnect us and uncover how they foster deeper, more respectful connections. I’ll share my struggles with overextending myself and practical strategies—like doing a “boundary audit”—to help you spot stress points and make small, impactful changes.

Let’s walk this path toward authentic living together. Prioritizing your well-being isn’t selfish; it’s empowering. Tune in for insights, inspiration, and actionable steps to create a life rooted in peace, love, and balance. Don’t forget to subscribe and share your thoughts—let’s thrive together! 💖✨

Setting Boundaries Finding Peace
The Book: - https://amzn.to/3DKunaq
The Workbook: https://amzn.to/4hanpcY

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This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.

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