JS Dea joins us amidst the start of his 8th pro year to discuss the importance of taking care of your mind and body, we also talked about:

-The Ups and Downs of a season and mental battles that come along with it

-How he earned his one-way contract after his 6th year pro

-Yoga, Meditation, Positive Mindset

-Making it as an undrafted guy

-Don't overthink it.

This episode is a must listen for all athletes in my opinion. Things aren't always what they seem, taking care of yourself should always be your main priority, the rest will follow. If you don't believe me, tune in to hear it from JS Dea, who is off to the best start of his pro career with 12 points in 9 games!