Are you obsessed with food? Are you unable to control your eating? After beginning to eat are you at times unable to stop, even if you really want to? You are not alone. This audio talk by a member of GreySheeters Anonymous, a 12-Step program for food addicts, explains the process by which thousands have recovered from their obsession, one day at a time.

This talk was given by Theda S. She has been abstinent Since May 1988. She spoke on Step 1 at the Sunlight of the Spirit meeting on Jan. 29, 2022.

This podcast is sponsored by the Southern States Intergroup of GreySheeters Anonymous.

 Learn more at http://www.GreySheet.org.