On the 6TH episode of #THEFUNCLIFE PODCAST with AJ and Davewe cover:🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧"How many sessions should I do? ....How long is a piece of string?""Training IS NOT always exercise""What we take from the body we need to put back""You didn't hurt yourself at the gym... You didn't service the vehicle”Check us out here and book in for a movement assessment or a discovery session:https://www.funcfitness.com.au/connect-------------------------------Follow us:Instagram ‣ http://instagram.com/thefunclifeYouTube ‣ Functional Fitness Australia https://tinyurl.com/teoekvzPodcasts ‣ THEFUNCLIFE Podcast on iTunes and Podbeanhttps://thefunclife.podbean.com/https://podcasts.apple.com/…/podca…/thefunclife/id1394384769‣ MOOD PREP Podcast on iTunes and Podbean