Have you ever felt misjudged or misunderstood? Like someone took pieces of your story and twisted them into something unrecognizable?

In this episode, I open up about what it feels like to be painted in a false light — and how to rise above the narratives others create about you. We explore the emotional toll of being mislabeled, the psychology behind projection, gaslighting, and character attacks, and why letting go of people’s opinions can be one of the most freeing steps toward healing.

You’ll hear personal reflections, a powerful truth from Mel Robbins’ “Let Them Theory,” and a biblical reminder from the story of David and Goliath: sometimes our greatest battles are what shape us the most.

Referenced in this episode:

• The Let Them Theory by Mel Robbins — a mindset tool for releasing control over how others perceive you
• Pew Research (2020): Nearly 6 in 10 Americans say they often feel misunderstood
• 1 Samuel 17 — The story of David and Goliath: a reminder that trials often shape leaders
• Gaslighting, Projection, and Character Attacks — Psychological defense mechanisms often used to deflect accountability or manipulate narratives
• “Their Version of You Is Not Your Truth” — Original reflection and title inspired by reclaiming identity from others’ perceptions

Next week, I’ll take you inside my very first foster home — the beginning of a chapter that changed everything.