thejoytalk

thejoytalk

By thejoytalkEducationSelf-Improvement
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thejoytalk episodes

  • How-to build your confidence in a way that actually works

    In this episode, we dive deep into the transformative power of taking action to build confidence, especially as women. Too often, we find ourselves waiting for the "perfect moment" or the ideal circumstances to feel confident, but in reality, confidence is cultivated through the steps we take—big or small. 👏🏽

    Join me as we explore how embracing action, overcoming fear, and stepping outside our comfort zones can unlock our fullest potential. From personal growth to professional success, we share practical tips and real-life stories that demonstrate why action is the key to confidence and lasting self-belief.
    Whether you're looking to make bold moves in your career, improve your self-esteem, or simply show up more powerfully in your everyday life, this episode is for you! ✨
    If you need guidance on building a framework that enables you to feel more confident in your everyday life, let's talk! Book a session with me here: https://www.thejoytalk.com/services.
    ----
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For the latest content and to DM me quick and easy
    Instagram: 🙋🏽‍♀️
    @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    24 min
  • Crafting a People-First Business - Why KPI'S aren't everything

    In this episode, we dive into the importance of building a people-centered business. While KPIs (Key Performance Indicators) are crucial for measuring business success, focusing solely on these quantifiable metrics can limit your growth potential. 📊

    What if we looked beyond the numbers? By nurturing qualitative metrics—like impact, community, engagement, education, and influence—you can create lasting value for your audience. 🌱
    I’ll share why it’s important to balance KPIs with a people-first approach, and how this shift can lead to sustainable business growth. Ask yourself: What value am I truly delivering through my content, products, and services?
    This episode is for all my ladies who are in business, who want to build a business and who work for an established busine

    31 min
  • How-to deal with hardships and difficult times

    We all face hardships and difficult times at some point in our lives. Whether it's personal struggles, financial difficulties, or emotional challenges, knowing how to navigate these tough moments is crucial for our well-being. 🥀

    In this episode, we'll explore practical strategies to help you move through hardships: the bigs, the lows, the hards, the pains.
    If you're struggling right now or want to be better prepared for future challenges, this video is for you. Remember, you're not alone, and there are ways to overcome whatever life throws your way. 🙏🏽
    The only way out is through. You got this.
    If you enjoyed this video, don't forget to like, comment, and subscribe to get access to your weekly drops!. And if you found this video helpful, share it with someone who might need a little extra support today. ❤️
    ---
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For the latest content and to DM me quick and easy
    Instagram: 🙋🏽‍♀️
    @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    23 min
  • Balancing masculine and feminine energy in business and life

    With September right around the corner, there's a palpable energy of forward momentum in the air. It almost feels like we're experiencing our own adult version of "Back-to-School." 😅

    For many women, this time of year means shifting into high gear, tackling everything on our to-do lists before the end of year shows face. Others might find themselves taking a step back, leaning into the hope that what we truly desire will manifest without too much effort. But for most of us, finding that balance can feel elusive. We either get caught up in hustle mode, forgetting to breathe and allow our efforts to flourish, or we wait for results to appear without getting our hands dirty.
    In this episode, we explore the delicate dance between masculine and feminine energies—not just in business but in every aspect of life. We'll dive deep into how to achieve the perfect equilibrium between giving and receiving.
    Masculine energy is the act of giving, pushing forward, and making things happen.
    Feminine energy is the art of receiving, allowing, and nurturing growth. ✨
    Finding this balance is key to unlocking greater personal and professional fulfillment. So join me as we explore practical ways to cultivate both energies and achieve our goals with intention and grace.

    28 min
  • Go after what you want, now.

    My ladies, it's time.

    It's TIME to go after what you truly want.
    No more waiting for X,Y,Z. It-it-YOUR TIME. Right now! 🦋
    And for this final episode of season 1.
    I wanted to really be that voice in our heads to get us going,
    to MAKE THINGS HAPPEN FOR us.
    As women, we often wait for the "Right time", the right something.
    Truth is we could literally be waiting a LIFE TIME for the right time.
    The right time is the moment we decide to create an opportunity for ourselves before it slips right out of hands. 💯
    So my ladies,
    join me for this episode as we have a REAL hard conversation about why it's important to go after what we truly desire NOW.
    No more waiting, no more excuses.
    Let's Gooooooooooooooooooooooo.

    23 min
  • How our present identity shapes our future self

    THE CONCEPT OF IDENTITY OF SELF. 🤯

    Does who you are today match the life you want to build for yourself in the future?
    I had this really powerful conversation with a friend recently about the idea of our identity and who we wanted to be.
    As she was walking me through the powerful concept, we came to realize just HOW POWERFUL our identity is in achieving a BIG GRAND PICTURE for ourselves. 🦋
    The dynamic between your current self and the woman you envision and inspire to be in different areas of your life is a VERY MUCH intertwined. ✨
    You can be a business owner today and aspire to be an incredible successful, abundant, recognizable, expert business woman but the bridge from where you are now and where you aspire to be is simply not matching.
    And my ladies this is some REAL HARD TRUTH. 🥹
    Like we can’t aspire to be abundantly, independent and financially FREE, when we are anchored in a scarcity mindset today where nothing “is enough”, where we see a glass half-empty.
    Now disclaimer, I am in no means shaming our current situation. We can be in a sticky spot right now, and that’s a reality. AND another reality is, that we can have a mindset that allows us to move higher and grow bigger. 🧱
    In other words, there’s a difference between a broke person who has a rich mindset and believes in the possibilities for themselves so they act accordingly VS. a broke person who thinks and acts broke and wants to be rich.
    (This goes for so many areas of our lives).
    This concept really hit me hard and I realized just how many times we GET IN OUR OWN WAY by choosing an identity today that does not match the vision we have for ourselves.
    So ladies, TUNE IN as we navigate this juicy topic and uncover how we close the gap between the identity of today and where we want to be.
    --
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For blog articles, the latest content and to DM me quick and easy
    Instagram 🙋🏽‍♀️: @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    24 min
  • What to ask yourself when you don't know what to do with your life

    WHAT DO I REALLY WANT TO DO WITH MY LIFE🥹

    This question comes up time and time again for us. Like you know what you want, I truly believe we do. Yet sometimes things are unclear and we just need the extra clarity.
    In this episode we explore this question in a non-judgmental way [as always] and I share with you 5 key questions you can ask yourself when this question arises.
    It goes like this:
    — If you could describe your ideal work in a few words, what would that be ?
    — What steps can you take right now to close the gap from where you are today to where you want to be ?
    — If you had no fear of failure, what would you go after first ?
    — In what situations or environments do you feel the most empowered and confident ?
    — If you could imagine ANYTHING and everything for yourself, what would your life be like in 5 years ?
    Take a moment my ladies! And tell me what comes up for you 🙏🏽
    --
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For blog articles, the latest content and to DM me quick and easy
    Instagram 🙋🏽‍♀️: @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    23 min
  • The real hard truth about personal growth no one tells you

    When it comes to personal development there is A LOT of information out there.

    Yet the information doesn't always give you the hard truth about what happens when you go through a real self-development journey. 💯
    Let me tell you, it's a BIG JOURNEY.
    It's incredibly expansive, it's absolutely worth it and rewarding, but you gotta be ready to face everything that is about to come through, you have to face your true self.
    The good, the bad, the ugly.
    It's not easy, yet it's incredibly worth it.
    Join me for this week's episode as I give you the HARD truths about personal growth and share my own personal journey with self-development. 🌹
    ---
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For blog articles, the latest content and to DM me quick and easy
    Instagram 🙋🏽‍♀️: @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    42 min
  • The move we are scared to make is the one that can change our lives

    There’s always that ONE MOVE, in an exact moment and time in our lives that is THE move we are terrified to make, that our intuition tells us that we should go for it and that our mind has no rational projection of the outcome. ☝🏽

    YES that move.
    That move that we are most scared of making, that can completely change our lives.
    That move that we are scared of making, that can take us to the next level of who we are as a woman.
    My ladies, the move that we are most scared of making is the exact move that can change our lives.
    Stepping out our comfort zone, rising up to an occasion, taking an opportunity,
    speaking up, going after the career move, setting boundries, putting oursleves out there, speaking our TRUTH and our feelings.
    These moves can be small, they can be big and they also come at the right time even if we feel like we need to get it all together for ourselves. But we don't. The opportunity came, the move is calling, and it's YOUR TIME to make it happen.
    Shishhhhhhhh.
    I know, you know 🙋🏽‍♀️
    TUNE IN AS WE PREPARE YOU FOR MAKING THAT MOVE MY FRIENDS!
    ---
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For blog articles, the latest content and to DM me quick and easy
    Instagram 🙋🏽‍♀️: @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    30 min
  • How-to build your personal brand and why it matters

    Why our personal brand MATTERS 👀

    My ladies, we tend to think that personal brands are reserved for business owners and entrepreneurs but fact of the matter is that each and every one of us has a personal brand ❤️
    We are walking, talking, living brands and this is what allows others to recognize us from a mile away (especially if you have a signature scent, but that’s a story for another day). 🤌🏽
    In this episode, we dissect why it's extremely important for each and every one of us to have a personal brand and be intentional about it as well. ↓
    1. IT ALLOWS YOU TO DIFFERENTIATE YOURSELF FROM THE REST OF THE HIVE 🐝
    Your personal brand is YOU. It’s our signature, it’s what we carry with us on a daily basis and it is also our competitive edge. We are all unique beings and our personal brand is our own personal way to express our identity.
    2. IT BUILDS CREDIBILITY 😌
    Your personal brand plays a crucial role in building trust by showcasing your authenticity and values. It reinforces what you stand for, what you do, and what you care about.
    3. IT’S HOW WE GET TO KNOW YOU, WITHOUT KNOWING YOU 🥸
    Your personal brand acts as a prelude to the experience others have with you. It allows people to feel your vibe and energy before interacting with you. It’s an invitation for connection with others.
    My ladies, we must be intentional with our personal brand. It follows us, it represents us and it most definitely identifies us. ✨
    Need help building your personal brand?
    I got you! Let’s talk, book a complimentary call with me and let’s begin 🫶🏽
    --
    Your daily dose of everything [in between] right here:
    Website: www.thejoytalk.com 🦋
    For blog articles, the latest content and to DM me quick and easy
    Instagram 🙋🏽‍♀️: @thejoytalk
    The podcast 🎧
    Apple Podcast - https://podcasts.apple.com/us/podcast...
    Spotify - https://open.spotify.com/show/1XeRkCn...

    26 min

About thejoytalk

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