TheKultureKast

TheKultureKast

By TheKultureKastSociety & Culture
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TheKultureKast episodes

  • KultureKast #65 | Sandeep Matharu (Semi-Pro Football to Health Coach, Sikh Games S&C Coach & More)

    Sandeep Matharu is a Health & Fitness coach and Strength & Conditioning coach for the Sikh Games.   

    We Talk About:    

    - Culture & Upbringing
    - Semi Pro Footballer & Career Ending Injury
    - Transitioning into Health & Fitness  
    - Psychology & Mindset
    - South Asian Genetics in Fitness
    - Stress & Sleep Management
    - Sikh Games Strength & Conditioning Coach
    - & Much More!         

    Sandeep's Socials:    

    Instagram - https://www.instagram.com/sandeep_healthcoach  

    KultureKast Socials:    

    LinkTree - https://linktr.ee/thekulturekast          

    Intro Music By K Atwal Music:    

    Website - https://www.katwalmusic.com/          

    Please like, comment and subscribe!

    1 hr 25 min
  • KultureKast #64 | Mandhir Kooner (English & British Champion and Commonwealth Bronze Medal Wrestler)

    Mandhir Kooner is a English & British Heavyweight Wrestling Champion & Commonwealth Bronze Medalist. 

    We Talk About:   

    - Culture & Upbringing
    - Wrestling Family Background
    - Wrestling Pathways in the UK
    - Wrestling Culture in India vs UK
    - English & British Champion
    - Commonwealth Bronze Medal
    - Future Goals
    - & Much More!       

    Mandhir's Socials:   

    Instagram - https://www.instagram.com/mandhirkooner

    KultureKast Socials:   

    LinkTree - https://linktr.ee/thekulturekast        

    Intro Music By K Atwal Music:   

    Website - https://www.katwalmusic.com/           

    Please like, comment and subscribe!

    1 hr 27 min
  • KultureKast #63 | The Sikh Games

    The Sikh Games is a not for profit organisation created to open up more opportunities for ethnic minority participation in sport, whilst bringing communities together, worldwide. The Sikh Games represents a dynamic sporting celebration of sport powered by values of Equality, Excellence and Collaboration.

    We Talk About:  

    - What are the Sikh Games?
    - When & Where will the Sikh Games be?
    - How can you get involved in the Sikh Games?
    - What is the aim?
    - What Sports & Sports Partners are involved?
    - Support for athletes
    - & Much More!     

    Sikh Games Socials:  

    Website - https://thesikhgames.com/ 

    KultureKast Socials:  

    LinkTree - https://linktr.ee/thekulturekast      

    Intro Music By K Atwal Music:  

    Website - https://www.katwalmusic.com/         

    Please like, comment and subscribe!

    56 min
  • KultureKast #62 | Callum Singh ("Boxing Changed My Life", Turning Pro, Prepping for Debut & More!)

    Callum Singh is a Professional Boxer, who will be making his debut on December 16 in his hometown of Coventry.   

    We Talk About:  

    - Culture & Upbringing  
    - Getting into Boxing & Amateur Career
    - Boxing Solving Confidence Issues
    - Advice from Boxing Greats
    - Professional Debut on December 16th in Hometown of Coventry
    - Boxing Landscape
    - & Much More!     

    Callum's Socials:  

    Instagram - https://instagram.com/sniper_csboxing   

    KultureKast Socials:  

    LinkTree - https://linktr.ee/thekulturekast      

    Intro Music By K Atwal Music:  

    Website - https://www.katwalmusic.com/         

    Please like, comment and subscribe!

    58 min
  • KultureKast #61 | Jugraj Singh (Pound for Pound Strongest in Holand, Pro Raw Comp, Gad Gym & More!)

    Jugraj Singh is the Pound for Pound Strongest Powerlifter in the Netherlands.    

    We Talk About:

    - Dutch Open/Pound For Pound Strongest in Netherlands
    - Pro Raw Competition
    - Preparation for First International Competition
    - Ghost Clash (Feb 2023)
    - Idols Becoming Rivals
    - GAD Gym
    - & Much More!   

    Jugraj's Socials:

    Tap Bio - https://tap.bio/@Jugrajsingh   

    KultureKast Socials:

    LinkTree - https://linktr.ee/thekulturekast    

    Intro Music By K Atwal Music:

    Website - https://www.katwalmusic.com/       

    Please like, comment and subscribe!

    1 hr 5 min
  • KultureKast #60 | Jorawar 'OG' Sidhu (Mens Physique Champion, Prejudice Against The Turban & Much More)

    Jorawar Singh Sidhu (OG Sidhu) is a bodybuilder and UK Men’s Physique Champion.   

    We talk about:    

    - Culture & Upbringing    
    - Bodybuilding & Competition  
    - Punjabi Genetics & Stereotypes  
    - Racism & Prejudice   
    - Being Told To Take His Turban Off To Compete  
    - & Much More      

    Jorawar’s Socials  

    Instagram - https://instagram.com/ogsidhu   

    KultureKast Socials:

    LinkTree - https://linktr.ee/thekulturekast 

    Intro Music By K Atwal Music:

    Website - https://www.katwalmusic.com/    

    Please like, comment and subscribe!

    1 hr 23 min
  • KultureKast #59 | Gulraj "Gully" Powar (Turning Pro & Debut, Sikh Boxing Scene, InPower & More)

    Gulraj "Gully" Power is a professional boxer from Wolverhampton.   

    We Talk about:

    - Turning Professional  
    - Pro Debut on October 30 in Wolverhampton
    - Sikh Boxing Scene
    - Local Community Work
    - Boxing Landscape
    - & Much More   

    Gully Socials:

    Instagram - https://instagram.com/gullyboxer   
    Facebook -  https://www.facebook.com/raj.powar.946    
    TikTok - https://vm.tiktok.com/ZMekYTJJy/ 

    KultureKast Socials:

    LinkTree - https://linktr.ee/thekulturekast 

    Intro Music By K Atwal Music:

    Website - https://www.katwalmusic.com/    

    Please like, comment and subscribe!

    58 min
  • KultureKast #58 | Randeep Lotay (PCA Professional BodyBuilding World Champion & Much More!)

    Randeep Lotay is a professional bodybuilder, who won the PCA World Pro's in 2018.

    We talk about:  

    - Culture & Upbringing  
    - Getting into the Gym to Professional Bodybuilding World Champion
    - Route To Pro Card, PCA & Judging Shows
    - Community Stereotypes & Overcoming Barriers
    - Impact Training has Inside & Outside the Gym
    - Recovery, Nutrition & General Fitness Tips
    - & Much More  

    Randeep’s Socials:  Instagram - https://instagram.com/randeep911

    KultureKast Socials:  LinkTree - https://linktr.ee/thekulturekast      

    Intro Music By K Atwal Music:  Website - https://www.katwalmusic.com/      

    If You Enjoyed, Please Like, Comment & Subscribe!

    1 hr 44 min
  • KultureKast #57 | Paul Gill (Amateur Career, Coaching, Jordan Gill Next Generation & Much More!)
    Paul Gill is a former amateur boxer turned boxing coach & father to current European & WBO International Featherweight Champion, Jordan Gill.    
    We talk about:  
    - Culture & Upbringing  
    - Amateur Boxing Career
    - Becoming a Boxing Coach
    - Cornering Son, Jordan Gill's, Fights
    - Working with Dave Coldwell, Derek Chisora, Leigh Wood & More
    - Jordan Gill Next Generation Foundation
    - & Much More  
    Paul’s Socials:  
    Instagram - https://instagram.com/paulgill1271   
    Twitter - https://twitter.com/paulgill1271   
    JGNXTGEN Instagram - https://instagram.com/jgnxtgen 
    KultureKast Socials:  
    LinkTree - https://linktr.ee/thekulturekast      
    Intro Music By K Atwal Music:  
    Website - https://www.katwalmusic.com/      
    If You Enjoyed, Please Like, Comment & Subscribe!
    1 hr 14 min
  • KultureKast #56 | Indroop Virk (Expelled from School to Canada's Number 1 MMA Fighter in 3 Divisions & Much More)

    Indroop “Super Singh” Virk is a professional mixed martial artist. 

    We talk about:

    - Culture & Upbringing
    - Expelled from School & Into Fighting
    - Canada’s Number 1 Ranked MMA Fighter in 3 Weight Divisions In 1 Year
    - Training Discipline & Making Weight
    - Fighter Pay Vs Sponsorships
    - MMA Landscape
    - & Much More

    Indroop’s Socials:

    Instagram - https://instagram.com/supersinghvirk  
    Twitter - https://twitter.com/indroopvirk_13   

    KultureKast Socials:

    LinkTree - https://linktr.ee/thekulturekast    

    Intro Music By K Atwal Music:

    Website - https://www.katwalmusic.com/    

    If You Enjoyed, Please Like, Comment & Subscribe!

    1 hr 1 min

About TheKultureKast

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Podcast exploring the impact and influence different cultures and backgrounds have on people and their journeys.