In this episode SHIAN takes about speaking up for yourself. Whether it may be in your relationship, friendships , home , your job , your kids or various things we endure on our life journey. This has been a struggle for SHIAN so take a listen and see how SHIAN overcomes and pushes through this uncomfortable situation as she take you through learning how to stand up for yourself and feel good about doing so.

SHIAN talks about seeing Beyoncé perform at her renaissance world tour. How experiencing that and her take on soaking it all in. A lot of emotions and honest feedback.

In this episode SHIAN welcomes the new year in with new intentions and becoming a better her. Although 2023 was about creating that foundation 2024 is about results and consistency for her.

In this episode SHIAN talks about self validation and how she has over come her mini depression stage. SHIAN explains how she overcame that depression funk and how she had to push herself to become her own cheerleader. This is a topic we all go through and need sometimes. SHIAN talks about doing things to push through during her lowest time. Take a listen if this is something that you go through sometimes.

In this episode SHIAN talks about what it means to be great in her out words. SHIAN breaks down what it really means to be great and the things great people go through. Often times in life it’s a lot of pressure being great and knowing your purpose. So SHIAN breaks down how to handle this type of situation in her own way. Take a listen and leave a review. SHIAN hopes this helps you and give some insight on this topic.

In this episode SHIAN talks about knowing your worth. SHIAN discusses various aspects on her point of view and breakdown on knowing your worth. Take a listen if this is something you struggle with.

In this episode SHIAN shares daily affirmations that helps her on her journey daily. SHIAN reads a few affirmations from the book titled 365 badass black girl affirmations by author Jasmine Greene. SHIAN hopes that you go back a replay this episode any time you need encouragement this episode is intended to create positive thoughts and higher self esteem because we all need a reminder every now and then so take a quick listen while you start your day. SHIAN hopes this helps you on your journey.

In this episode SHIAN talks about how to fully let go and embrace being free from whatever it is that is holding you back. Whether that be a relationship,job,yourself or family. This is topic SHIAN feels that needs to be talked about more. SHIAN hopes you take something from this episode that can help you on this journey of life. And as always please be sure to leave a review if this has helped you in anyway.

In this episode SHIAN will discuss how to deal with grief in her own way. Now these are real life situations that shian has gone through and these are just a few ways how she copes with grief. Hopefully something that is said helps someone going through grief right now. Don’t forget to leave a review and follow shian on instagram @thelifeofshian.

This second episode talks about the true meaning of showing gratitude and how doing this can create a new perspective for you to view life. How does SHIAN show gratitude in her weak moments.Shian also talks about appreciating the small things and just being still and listening in the moment by being a sponge in the now. Take a quick listen while you are on your journey of today. Each one teach one !