Ever had people keep bringing up your past, waiting for a dramatic reaction, only for you to realize... you literally just don't care anymore? 🤷♀️✨
That indifference is a massive healing milestone, but getting there isn't easy. On today's episode, I'm breaking down how we can intentionally rewire our bodies to choose safety over drama, and why being brutally honest about only wanting friendship right now is the ultimate act of self-care.