What do you do when prayer doesn’t feel like “enough,” yet the world’s answers still leave you empty? In this episode, I share a vulnerable season of my life where I realized I needed both therapy and theology to truly heal. Faith alone didn’t mend my unprocessed wounds, and therapy alone couldn’t give those wounds eternal meaning. Therapy gave me the tools to name the pain and break unhealthy cycles, while theology gave that pain purpose and anchored me in God’s grace. Together, they helped me heal my mind and soul in a way that neither could have done alone.

If you’ve ever felt torn between practical help and spiritual guidance—or wondered if God could meet you in a therapist’s office—this conversation is for you.