watch here.  listen below

0:00 Intro and hello

4:03 Online lessons?

9:30 Thought gap

13:00 Moving Percussion Ensemble online

18:40 Josh won the Principal Percussion spot at Kansas City!!

20:00 The rounds of the audition? Mindset and approach.

25:30 Staying so positively motivated?

29:10 Casey: "In Praise of Unremarkable Music" from New Music USA

50:00 Practicing technique when you're short on time?

53:00 Relaxation techniques?

56:30 Chakra in practice?

1:00:12 Casey: Today in history

1:05:35 Finances?

1:09:30 What were the differences in your fellowship position and CPO, and how did these prepare you for the recent audition victory?

1:15:30 Transitioning tambourine techniques? Playing excerpts "up" using pandero technique.

1:21:20 Staying positive?