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"I don't need a therapist...I ain't crazy!" Sound about right? In a society where therapy is finally being reimagined, redefined, and rebranded to debunk the myth that therapists are old white folks, the Heal and Chill AF squad starts to break down what therapy is about and what to expect out of the "taboo world of therapy." What are common barriers to therapy? How do I pick a therapist? What might a session look like? And then some. Come get 'therapatized'!
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"I don't need a therapist...I ain't crazy!" Sound about right? In a society where therapy is finally being reimagined, redefined, and rebranded to debunk the myth that therapists are old white folks, the Heal and Chill AF squad starts to break down what therapy is about and what to expect out of the "taboo world of therapy." What are common barriers to therapy? How do I pick a therapist? What might a session look like? And then some. Come get 'therapatized'!